Directions for Decaf Lucid Dream Chai

To fill the tin shown below, I used 1 part = 5 grams (as measured with a Smart Weigh Digital Pro Pocket Scale)

Freshly ground organic spices and teas (links go to source of ingredients from Amazon.com – note: most of those quantities will make for a lot of chai).

One reason I came up with this recipe is because it’s hard to find good decaf Masala Chai and it makes for a great drink before bed.

Starred (*) ingredients are known to impact sleep, often “known” to lead to lucid dreams.

Ingredients

I usually stop at the above ingredients. Sometimes, I do add. Yerba Mate to add some Caffeine:

Ingredients I’ve considered but not tried yet… 

Steps

  1. Grind above spices and fruits in a VitaMix (or other grinder) and then add tea and mix.
  2. Stir a teaspoon into half a glass of milk (or half-and-half), and store the rest. 
  3. Heat until it starts boiling.
  4. Stir and let steep for 1 minute.
  5. Fill glass to top with boiling water
  6. Let steep for another two minutes.
  7. Strain into second glass or cup 
  8. To sweeten, try using maple syrup. 
  9. To make into a cool dessert drink, pour hot chai from above over vanilla ice cream in a cup.