Where to Begin the Journey?

When a new person joins your team, the first impression you make on them sets the foundation for the rest of your journey together. So, the question arises: Where to Begin the Journey? Before you impress upon them your intentions and objectives as a leader, you should first establish with yourself what you believe to be the foundation of such as relationship. Read More

Embrace the Challenge

After riding the dot com wave as VP, Engineering for the fastest growing software company on NASDAQ, I decided to embrace the challenge to give back by getting my teaching credentials at San Jose State. I walked by this statue commemorating Tommie Smith and John Carlos’ brave protest at the 1968 Olympics on my way… Read More

Powerful Questions and Active Listening

Powerful Questions and Active Listening enable more meaningful, effective and mindful one-on-one conversations. Read More

Heart Rate Awareness Meditation

Heart Rate Awareness Meditation uses breath and real‑time heart‑rate feedback to regulate the nervous system. Research on HRV, interoception, and slow breathing explains why this simple practice can reduce pain, quiet panic, and sharpen awareness.
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Making Rules

My first early childhood education exercise was to go to a pre-school where a teacher was having particular trouble with three very disruptive boys she could not get under control. She hoped just to get a day of relief by having me take them for the day. I approached the boys and told them that… Read More

The Path to Enlightenment

The path to enlightenment lies not in the footsteps of another. – CD In developing talent, it is important to help them learn to find their own path that not only resonates with them, but that is also appropriate for the unique experiences they will come upon in their path. When I interview someone who… Read More

Relentless

In Relentless – From Good to Great to Unstoppable, personal trainer Tim Grover explains what he has learned from coaching athletes like Michael Jordan, Kobe Bryant, Dwyane Wade. Grover breaks down what it takes to be unstoppable, keep going when everyone else is giving up, to thrive under pressure, to never let your emotions make… Read More